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Four Useful Summer Self-Care Tips for People-Pleasers

When it comes to taking care of yourself, the best possible time to begin doing this is right now rather than waiting until later on. Regardless of either the day of the week or the actual season, the time is now to include yourself on your own to-do list and ensure that you provide yourself with the same amount of respect that you normally give to others.

Here are four of the most useful summer self-care tips for people-pleasers to consider making note of.

*First and foremost, perhaps one of the most useful summer self-care tips for people-pleasers is to never stress about your own size or appearance. It’s important to keep in mind that many of us don’t have bodies that would normally be considered “beach bodies,” and this should never stop you from the idea of putting on something such as a swimsuit, tank top, or shorts and enjoying what the summer season has to offer. Oftentimes, many of us can be far too self-critical and others are much too concerned with worrying about their own appearance to notice what you actually look like in your swimming attire.

*Another useful summer self-care tip for people-pleasers is to always spend time with your friends. This specific season is always the best time to consider this type of activity, and you may even want to consider inviting a different friend to enjoy a specific activity with you every week. On the other hand, in the event that you may not have that many friends to begin with, you may want to consider venturing out and meeting new people in your neighborhood, such as checking out events at your local community center or attending a local meetup group.

*One other useful summer self-care tip for people-pleasers is to definitely let things be imperfect. This means that you should absolutely let go of all of your controlling tendencies, as well as the overall need for everything to be absolutely right. There are times where we have visions of how things should be, which causes us to end up feeling both angry and disappointed whenever reality doesn’t match what we believe it should. The truth is that you need to just go with the flow and loosen up all of your standards, which will allow you to enjoy the moment and all of its imperfections.

*Another great summer self-care tip for people-pleasers is to consider taking a break from both technology and social media. Even taking a short break is something that can provide you with a much-needed emotional cooldown. Keep in mind that your break doesn’t need to last for a long period of time – it can even last for a couple hours of simply turning off your phone, or you can even delete a specific social media app in order to make it that much harder for you to obtain your fix. Either way, doing away with text messages, a 24-hour news feed, and so much more for a short period of time can do you a great deal of good in the long run.

Check back to Cheerful Hearts for more daily motivation and happiness hacks!


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